Dreaming of Sleep…
July 28th, 2010I am not sleeping again, and it is beginning to take its toll.
I have always had periods of insomnia throughout my life. Once I get to sleep, I sleep like a charm, but sometimes it is the getting to sleep that is the problem. When I was a kid and a teenager, whenever my family would get ready to move for my father’s next Army assignment, I would start not sleeping again. In my later teen years, we tracked it down to the fact that the boxes in my room made me nervous and anxious about the upcoming move, and I swear to you, we solved the issue by me sleeping on the couch. Sometimes I would sleep on the couch for a month or more before we actually moved because of the anxiety.
When I have had jobs I didn’t care for in the past, I would often experience Sunday night insomnia. In a simple, childlike effort to keep Monday from coming, my body would not allow me to let Sunday end. Let me tell you, Sunday still ended, and Monday was all the worse for it.
Always at the busiest times in my life, when I needed the sleep the most, I would have the most trouble getting the rest. My mind doesn’t want to shut down, and although my body lays there like a dead person, my mind just.won’t.stop.
And then there are my legs. I have RLS (Restless Leg Syndrome). When I lay down at night and try to sleep, about 25%-50% of the time, my legs start hurting. It is an intense ache that feels like it is in the bones of my shin, and the only way to ease the pain is to move my legs. Everytime I am just slipping off the edge of that cliff into sweet sleep oblivion, I have a throbbing pain in my legs, and I have to change positions. Not exactly conducive to rest, I can tell you.
So now… why am I not sleeping now? Honestly, I have no idea. This summer has been a very rough one, and there have been a lot of sad things that Mike and I have had to help each other through, but there is nothing on the horizon now that I should be worried about. My legs bother me some, but not as bad as they have been in the past. We are not about to move, things are calm and good at work, and things are good at home.
I am not sure why I am not sleeping. But I tell you this… I am a woman who loves her sleep, always have, always will… and I miss it.


